Description
AMBA HALDI, آمبہ ہلدی, is also known as mango ginger or Curcuma amada. It is a type of turmeric that shares some similarities with common turmeric (Curcuma longa). Yet, it offers its own unique set of health benefits. Traditional medicine systems have used it for many decades.
Benefits:
It contains curcuminoids, notably curcumin, which possess potent anti-inflammatory properties. These help in conditions such as arthritis, joint pain, and inflammatory bowel diseases like Crohn’s disease and ulcerative colitis.
It stimulates the production of digestive enzymes, enhances bile secretion, and promotes healthy gut function. Therefore, it can help in conditions like acid-reflux, bloating, flatulence etc.
It is rich in antioxidants, including flavonoids, phenolic compounds, and vitamin C. Hence, these antioxidants help neutralize harmful free radicals, protect cells from oxidative damage. They also reduce the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.
Moreover, it exhibits antimicrobial and antifungal activities. That’s why it has been used to treat skin infections and wounds and common colds and flu.
The immune-boosting properties of amba haldi can help strengthen the body’s natural defense mechanisms. It contains compounds that are beneficial for skin health that can help soothe skin irritation, reduce redness, and promote healing. People also use it topically.
Additionally, the bioactive compounds in it may support weight management efforts. It helps boost metabolism, increase fat burning, and regulate appetite, potentially aiding in weight loss.
Traditional medicine uses amba haldi to alleviate respiratory problems such as coughs, asthma, and bronchitis. The antioxidants present in this product may have neuroprotective effects. Therefore, it potentially reduces the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s disease.
Nutritional elements:
Amba haldi powder offers a rich array of nutrients, including vitamin A, vitamin C, calcium, iron, and potassium. Moreover, it contains compounds like curcumin, gingerols, and terpenes. These compounds exhibit anti-inflammatory, antimicrobial, and antioxidant properties. These qualities contribute to its positive impact on overall health and well-being.
We provide premium quality amba haldi at sknatural.
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