Anar Dana | (100gm) | انار دانہ

Description

ANAR DANA , انار دانہ, also known as dried pomegranate seeds. People use it as culinary spice and medicinal product.

Uses:

We dried the pomegranate seeds in the sun or with a dehydrator, leaving them whole or grinding them into powder. The ANAR DANA we obtained at sknatural (pictured) was ground until it reached a crumbly, slightly adhesive consistency. It boasts a rich, concentrated tartness with just a subtle undertone of the fresh pomegranate’s natural sweetness. While not identical, its flavor profile shares similarities with lemon, sumac, and tamarind.

Traditionally utilized in Asian and Middle Eastern cuisine, anar dana finds its way into various dishes including chutneys, stews. It is also used in tagines, spice mixes, and bread recipes. We recommend incorporating it cautiously at first, gradually adjusting to achieve the desired level of tanginess in your culinary creations. It shines in dishes like Pomegranate Lentil Soup, and could potentially elevate recipes such as Za’atar Seasoning Blend (sprinkled atop Homemade Pita Bread) and Sumac-Dusted Oven Fries with Garlic Spread.

Medicinal uses:

Additionally, anardana is rich in both soluble and insoluble fiber, which contributes to its beneficial effects on health. It is rich in polyphenolic antioxidants, including flavonoids and anthocyanins. The bioactive compounds in it possess anti-inflammatory properties. The fiber content in anardana aids in digestion and promotes bowel regularity. It may help prevent constipation, improve gastrointestinal health.These seeds are low in calories and rich in fiber, making it a suitable addition to weight loss diets.

It exhibits antimicrobial activity against certain pathogens, including bacteria and fungi. This product is a good source of essential nutrients, including vitamins C and K, potassium, and dietary fiber. These nutrients support overall health, immune function, and bone health.

In traditional medicine systems like Ayurveda, practitioners use anardana to treat various ailments, including digestive disorders, respiratory infections, and inflammatory conditions. They also believe it has cooling properties and use it to alleviate heat-related issues.

Additional information

Weight	0.12 kg
gm	100gm

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