Asaroun is also known commonly, by Asara, Asarabácara, Asaret du Caucase, Asaret d’Europe, Asari Herba, Asari Herba cum Radice, Ásaro Europeo, Asaroun, Asarum, Asarum europeaum, Azarum, Cabaret, False Coltsfoot, Gingembre Rouge, Gingembre Sauvage, Hazelwort, Nard Sauvage, Oreille d’Homme, Public House Plant, Rondelle, Snakeroot, Wild Ginger, Wild Nard. Indian Valerian. Asaroun is a plant. Herbal physicians use its roots to make medicine.

Don’t confuse Asaroun with bitter milkwort or senega. People call all three of them sometimes, snakeroot.

Generally, valerian root may help improve sleep quality, reduce anxiety, improve symptoms of OCD, and reduce hyperactive behavior in children.

It has sedative properties that can help improve sleep quality and treat insomnia. Moreover, it calms the nervous system. Therefore, it can be beneficial for individuals experiencing anxiety disorders or daily stressors. Additionally, it has antispasmodic properties that can help relax uterine muscles and alleviate menstrual cramps and also regulate menstrual cycle.

It has carminative properties that aid in digestion and relieve symptoms of indigestion, bloating, and gas. Hence, it promotes GIT health. It can help reduce inflammation and pain associated with conditions like arthritis and rheumatism. Moreover, some studies suggest that it may improve cognitive function and memory retention. Hence, it also helps stabilize mood and alleviate symptoms of mood disorders such as depression and bipolar disorder.

The herb has muscle relaxant properties that can help relieve muscle tension, spasms, and cramps. It exhibits anticonvulsant properties. Therefore, it may help reduce the frequency and severity of seizures in individuals with epilepsy. It  has expectorant properties that can help alleviate respiratory conditions such as coughs, bronchitis, and asthma. Despite serious safety concerns, people use asarabacca for bronchitis, bronchial spasms, and bronchial asthma. It is also utilized to treat coughs, pneumonia, chest pain (angina), migraines, liver disease, and dehydration. Some people use it to cause vomiting. Women use it to start their menstrual periods and cause an abortion.

We have good quality asaroun at sknatural.