Description
GUL ANAR , گلنار , گل انار, Pomegranate Flower, Punica Granatum. It belongs to family “Punicaceae”. Its temperament is cold and moist in first order.
Medicinal uses:
Physicians, administer crushed flower buds (Gul Anar) to alleviate fever and cough, while they know juice for reducing the burning sensation in the chest and lowering body temperature. Additionally, it exhibits antibilious properties, aiding in the cessation of nausea and vomiting, and promotes frequent urination. Furthermore, when they dried and powdered, the flowers, used them as tooth powder, strengthening the gums and acting as a hemostatic agent for bleeding gums.
Pomegranate is indeed a delightful fusion of health and flavor. Interestingly, not only the seeds but also the peel of pomegranate harbors a plethora of health benefits. For individuals managing diabetes, Physicians recommend them incorporating pomegranate flowers into their diet. These flowers are abundant in antioxidants and phytochemicals, which play a crucial role in reducing the health risks linked with diabetes.
Uses in Diabetes:
In a study published in the journal Diabetes, Obesity and Metabolism in 2008, researchers demonstrated that pomegranate flowers possess properties that activate PPAR-alpha/gamma. These properties play a pivotal role in regulating fatty acid uptake and oxidation, inflammation, vascular function, glucose homeostasis, and inflammation. Furthermore, herbal physicians included pomegranate flowers in both Unani and Ayurvedic medicinal practices for managing diabetes.
Uncontrolled diabetes often leads to oxidative stress, which can damage brain cells and result in cognitive impairment. However, the consumption of pomegranate flowers, rich in antioxidants, can mitigate oxidative stress and thus enhance brain function. A 2011 study revealed that supplementing antidiabetic medications with pomegranate flowers not only reduced oxidative stress but also improved learning and memory performance in diabetic individuals. This study suggests that pomegranate flowers may be clinically beneficial in addressing neuronal deficits in diabetic patients.
Based on research, individuals with diabetes are advised to complement their antidiabetic medications with pomegranate flowers to enhance cognitive function. Moreover, incorporating raw pomegranate flowers into your diet could potentially aid in preventing diabetes. Hence, mitigating its associated health complications, especially for those at risk. Nevertheless, if you have a known allergy to pomegranates or encounter any adverse symptoms, it’s essential to promptly consult your healthcare provider.
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